Prince Harry’s memoir, *Spare*, reveals many previously hidden facets of his personal life, struggles, and complex relationships within the royal family. The book highlights his pain surrounding the loss of his mother, Princess Diana, and how this tragedy cast a shadow over his life. Harry recounts an emotionally charged experience in Paris at age 23, where he asked a driver to replicate the last journey of his mother.
the act, though intended for closure, left him shaken and brought up unresolved grief and traumatruggles with mental health. He dealt with anxiety attacks, which he attributes to the lasting impact of Diana’s death and his military service. In an especially poignant reflection, he discusses an apology from King Charles, who expressed regret for not seeking help for Harry earlier. This acknowledgment, though appreciated, brought to light years of unaddressed pain Harry had endured
Adding to his struggles, Harry reveals instances of tension with his brother, Prince William. One altercation involved physical aggression, with William allegedly knocking Harry to the floor during an argument about Meghan, Harry’s wife. The incident exemplifies the tension that has strained their relationship in recent years. Another regretful incident occurred when Harry wore a controversial costume to a party—something he says his brother and sister-in-law, Kate, encouraged. This incident led to public backlash and personal shame for Harry, a memory he revisits as a mistake that added to his inner struggles
For further insights, the memoir also recounts his journey in addressing and healing from these experiences, particularly with Meghan’s encouragement to seek therapy. This helped Harry address his childhood trauma, shifting how he approached both his personal and public life.